Wholehearted Living

Is There a Formula for Wholehearted Living?

In the book Daring Greatly, Dr. Brene' Brown tells how she was researching vulnerability, fear, and shame when she accidentally stumbled upon a discovery that was about to unravel her life. According to Brene's research, she uncovered a pattern of thriving in life that she later defined as "Wholehearted Living." Brene says, "Wholehearted Living is engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, no matter what gets done and how much is left undone, I am enough." This discovery set Brene' on a two-year quest to reset her priorities and redesign her life for deeper meaning and fulfillment. Below are Brene's findings as to what Wholehearted people do differently and how we can cultivate a more Wholehearted and fulfilling life for ourselves.

Need help to cultivate your own Wholehearted Living? The 2020 Vision Planner is chock full of science-backed prompts to help keep you on track all year. Available on Amazon now. And save the receipt! That's your ticket into The Vision Mastermind for additional coaching and support to ensure your success (Learn More).

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“I wish for you a life of wealth, health and happiness; a life in which you give to yourself the gift of patience, the virtue of reason, the value of knowledge, and the influence of faith in your own ability to dream about and to achieve worthy rewards.”  – Jim Rohn

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Wishing you much joy, health, and happiness in the year ahead! — Doreen