Living in the Overflow

Mantras. 

That word brings to mind different things to different people. 

But, we all do it. 

We make mantras every day whether we think so or not. 
A mantra is anything we repeat over and over in our thoughts.

Our thoughts can turn to worry if we are not intentional.
These sort of mantras are not beneficial.

I will never be able to get all this done.

I don't have enough time. 
I'm not good enough.
I'm too old ... Or, maybe I'm not old enough?
What if I fail?

But, mantras can be beneficial if we are intentional. 

I am able to do all things.
I have enough time. 
I'm am enough.

I'm always in the right place at the right time.
What if it does work out?


Our minds think 60,000 - 80,000 thoughts per day. That's about 3,000 thoughts per hour.
We can choose to make as many of those thoughts as beneficial as possible. Sometimes I use scripture. Sometimes I use an inspiring quote. Sometimes I just make something up that sounds good. I post it on the bathroom mirror. Tape it on the dash of the car. Carry it in my back pocket. I read aloud over and over and ponder what it means. I imagine and feel the outcome.

Then, go and have a blessed day expecting something good!

Pocket cards like the one shown above are available in the shop here.