Mantras.
That word brings to mind different things to different people.
But, we all do it.
We make mantras every day whether we think so or not.
A mantra is anything we repeat over and over in our thoughts.
Our thoughts can turn to worry if we are not intentional.
These sort of mantras are not beneficial.
I will never be able to get all this done.
I don't have enough time.
I'm not good enough.
I'm too old ... Or, maybe I'm not old enough?
What if I fail?
But, mantras can be beneficial if we are intentional.
I am able to do all things.
I have enough time.
I'm am enough.
I'm always in the right place at the right time.
What if it does work out?
Our minds think 60,000 - 80,000 thoughts per day. That's about 3,000 thoughts per hour.
We can choose to make as many of those thoughts as beneficial as possible. Sometimes I use scripture. Sometimes I use an inspiring quote. Sometimes I just make something up that sounds good. I post it on the bathroom mirror. Tape it on the dash of the car. Carry it in my back pocket. I read aloud over and over and ponder what it means. I imagine and feel the outcome.
Then, go and have a blessed day expecting something good!
Pocket cards like the one shown above are available in the shop here.